I’m female 15 5′2 130lbs!! I went from 110 to this!! its all fat and I have lots a cellulite on my thighs!! I eat a muesli and low fat milk, a banana for BF (7:00), snack(9:00) fruit juice
Lunch:(3:15) veggies, chicken, fish, rice, couple of dates, Then an hour later I eat 3 bars of chocolate (galaxy, snickers, nutella, twix, bounty, maltesers…) And then have a fatty dinner like pizza hut’s pizza and now Im having creme filled crispy kremes!! I know its really bad but I’m boreeeeeeed to death and I always say: I’m gonna eat whatever I crave now because tomorrow is diet! But it only lasts until lunch 
I drink alot of water, exercise 30 minutes aerobics 2x a week and I Wiiiiiiiiish I’d break the habbit!!
I want to weigh like 100-105lbs and settle there forever !!! I really dont want to yo yo!! I have alot of stretchmarks
also I’m a small framed LOL I know this only makes it worse =Z
You are not addicted to chocolate, you are addicted to JUNK! For starters, you should make sure you get plenty of chocolate each day. Buy a bag of real Hershey chocolate chips and eat them instead of candy. You will probably get tired of them, but that is too bad!
You may have eaten the doughnuts due to the letdown after the candy. That is a common reaction. Eating real chocolate will prevent the candy letdown. You need to exercise more too. Try to plan a healthy dinner each day. Good luck.
One Response
Susan S
2009 Oct 04 1You are not addicted to chocolate, you are addicted to JUNK! For starters, you should make sure you get plenty of chocolate each day. Buy a bag of real Hershey chocolate chips and eat them instead of candy. You will probably get tired of them, but that is too bad!
You may have eaten the doughnuts due to the letdown after the candy. That is a common reaction. Eating real chocolate will prevent the candy letdown. You need to exercise more too. Try to plan a healthy dinner each day. Good luck.
References :
Leave a reply